In 100 g (Grams) of Peppers, ancho, dried there is 21.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Peppers, ancho, dried.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Peppers, ancho, dried

Peppers, ancho, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, ancho, dried are listed below.

Water	22.63 g	22.63%
Energy (calorie)	281 kcal
Energy (joule)	1176 kJ
Protein	11.86 g	11.86%
Total lipid (fat)	8.2 g	8.2%
Ash	5.89 g	5.89%
Carbohydrate, by difference	51.42 g	51.42%
Fiber, total dietary	21.6 g	21.6%
Calcium, Ca	61 mg	0.06%
Iron, Fe	10.93 mg	0.01%
Magnesium, Mg	113 mg	0.11%
Phosphorus, P	201 mg	0.20%
Potassium, K	2411 mg	2.41%
Sodium, Na	43 mg	0.04%
Zinc, Zn	1.42 mg
Copper, Cu	0.508 mg
Manganese, Mn	1.279 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.179 mg

Nutrients in Peppers, ancho, dried